Avocado

Naturally rich in healthy fats, vitamins, and minerals, avocado is as versatile as it is delicious.

• Creamy texture with a rich, buttery flavour
• Packed with heart-healthy monounsaturated fats
• Excellent source of potassium, folate, and vitamins K, C, B5, and B6
• Perfect for guacamole, salads, toast, smoothies, and African stews
• Naturally vegan, gluten-free, and dairy-free